TRAUMA RELEASE YOGA

Release Tension, Embrace Healing Transformative Somatic Yoga Journey Join us for a nurturing experience designed to gently release stored tension and foster holistic healing in a safe, supportive environment. Discover More Nurturing Through Somatic Yoga Our...
Trauma Release Yoga

Trauma Release Yoga

Trauma Release Yoga is a gentle, therapeutic approach to yoga specifically designed to address trauma stored in the body. It combines traditional Yin Yoga poses and clinical principles of trauma healing. The practice focuses on creating a safe environment where...