by Ghost | Feb 19, 2025 | Men's Health, Therapy Options, Women's Health
Navigating the Therapeutic Process Discover Your Path to Healing Embark on a transformative journey with our dedicated team of therapists, committed to guiding you through every step of your mental health journey. Start Your Journey Your Mental Health Matters Take the...
by Ghost | Jan 7, 2025 | Men's Health, Therapy Options, Women's Health
In today’s complex world, understanding the impact of trauma on family dynamics has become increasingly crucial. Trauma-informed care, an approach that recognizes and responds to the effects of traumatic experiences, is emerging as a powerful tool in building...
by Chelsee Robinson | Apr 23, 2024 | Therapy Options
Brainspotting is a therapeutic approach that’s gained attention in recent years, particularly in the field of trauma therapy. Developed by David Grand in 2003, it’s based on the premise that eye positions correlate with different emotional and...
by Chelsee Robinson | Dec 12, 2023 | Men's Health, Therapy Options, Women's Health
Here at Mending Minds we are big supporters of bi-lateral movement. Bilateral movement refers to the coordinated and synchronized movement involving both sides of the body or both limbs simultaneously. In the context of human physiology and psychology the movement in...
by Chelsee Robinson | Dec 12, 2023 | Therapy Options
Trauma is a deeply complex and individual experience that can leave lasting imprints on a person’s mental and emotional well-being. Traditional talk therapies have long been effective, but a groundbreaking approach known as Eye Movement Desensitization and...
