Blog
TRAUMA RELEASE YOGA
Join us for a nurturing experience designed to gently release stored tension and foster holistic healing in a safe, supportive environment.Our trauma-informed somatic yoga sessions offer a deeply nurturing approach to healing. Each class is an intentional journey that...
Navigating Back-to-School Anxiety: Support for Children and Parents
Discover strategies to support your child's emotional well-being as they transition back to school, fostering resilience and confidence.As children and teens prepare to return to school, they often face a complex mix of emotions. From excitement about seeing friends...
Why LGBTQ+ Affirming Therapy Matters
Discover a sanctuary where your identity is celebrated, and your voice is heard. At Mending Minds, we provide a safe space for healing and growth.Feeling truly seen, safe, and supported can be hard — especially when your identity has been misunderstood, dismissed, or...
Therapist/Clinician
Become a part of Mending Minds, where your expertise and empathy can make a profound difference in the lives of individuals, couples, and families. We are looking for a compassionate and skilled Therapist to join our team, dedicated to creating an inclusive and...
Office Manager
Job Description: We are seeking a highly organized and client-focused Office Manager & Biller to manage daily office operations, handle client communications, and perform billing and credentialing tasks. The ideal candidate will be proficient in Mac...
A Journey Worth Taking
Navigating the Therapeutic ProcessEmbark on a transformative journey with our dedicated team of therapists, committed to guiding you through every step of your mental health journey.Connect with a therapist who truly understands your needs and begin your path to...
Building Connections: The Power of Trauma-Informed Care in Strengthening Family Relationships
In today's complex world, understanding the impact of trauma on family dynamics has become increasingly crucial. Trauma-informed care, an approach that recognizes and responds to the effects of traumatic experiences, is emerging as a powerful tool in building and...
Group Therapy/Gestalt therapy
This eight-week group therapy course offers a transformative journey using Gestalt therapy to help participants heal from past relational wounds and build healthier, more authentic connections. Grounded in the principles of Gestalt therapy, the course focuses on...
A Father’s Guide to Suicide Prevention: ADHD, Gaming Addiction, and Cyberbullying
Six years ago, I lost my 16-year-old son, Kaden, to suicide. He had been diagnosed with ADHD and was on medication. The pain of his absence is still raw, but I've learned invaluable lessons that I feel compelled to share with other parents navigating similar...
Trauma Release Yoga
Trauma Release Yoga is a gentle, therapeutic approach to yoga specifically designed to address trauma stored in the body. It combines traditional Yin Yoga poses and clinical principles of trauma healing. The practice focuses on creating a safe environment where...