by Chelsee Robinson | Dec 12, 2023 | Men's Health, Therapy Options, Women's Health
Here at Mending Minds we are big supporters of bi-lateral movement. Bilateral movement refers to the coordinated and synchronized movement involving both sides of the body or both limbs simultaneously. In the context of human physiology and psychology the movement in...
by Chelsee Robinson | Dec 12, 2023 | Therapy Options
Trauma is a deeply complex and individual experience that can leave lasting imprints on a person’s mental and emotional well-being. Traditional talk therapies have long been effective, but a groundbreaking approach known as Eye Movement Desensitization and...
